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Guide 2 Heartburn   >   Books

Books about Heartburn

Here are some books about heartburn:

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Heartburn - Fast Tract Digestion: Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
By Norm Robillard

Self Health Publishing
Paperback (217 pages)

Heartburn - Fast Tract Digestion: Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
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Product Description:
The Secret of Getting Rid of Acid and Non-Acid Reflux without Proton-Pump Inhibitors and / or H2 Blockers. The best book to treat and prevent heartburn, acid reflux, GERD and LPR naturally.

Are you suffering from severe burning sensation behind the breastbone, abdominal pain, chronic cough, a sour taste in your mouth, sore throat, hoarseness, laryngitis and / or sinus irritation? Are you frustrated by putting so much time, energy and money into different diets, supplements and so-called miracle cures, but they did not give you adequate relief? Perhaps, you would like to get off PPIs and H2 blockers, but you are not sure how to safely do that?

Fast Tract Digestion Heartburn gives you a clinically tested, simple and effective dietary solution for restoring and maintaining your healthy digestion. The Fast Tract Diet was created based on solid scientific evidence backed by extensive research and the latest developments in medical science. The golden key behind the Fast Tract Diet is a proprietary formula called Fermentation Potential (FP) developed by a microbiologist, Norman Robillard, Ph.D., Founder of Digestive Health Institute. FP is a point system, so you are empowered to make your own food choices based on the guidelines and food tables in the book.

Find out:
- Why fats, coffee and alcohol are not the culprits
- What your gut microbiota has to do with heartburn, acid reflux, GERD & LPR
- What is REALLY causing acid reflux (Surprising Truth)
- How to safely eliminate acid and non-acid reflux without PPIs, H2 blockers and / or antacids
- What 5 food types you should limit to become symptom free
- How to identify and address other contributing factors to GERD

The Fast Tract Diet was presented at Digestive Disease Week (DDW) in 2013 to provide a safe treatment option to gastroenterologists.

What people are saying about the Fast Tract Digestion Heartburn:

"I weaned myself off proton pump inhibitors, and have avoided surgery completely. My quality of life is soooo much better. My gastroenterologists and surgeons are speechless... His diet works. Period. Don't give up on it. Stick it out, and you will see the results... I have never written a review on Amazon before, and am not being paid to say this. I feel so strongly about this book, that I had to let the world know." --- Joey

"I had been on PPI medication for over 10 years and tried from time to time to get off of them... I found this book, followed its advice and was so pleasantly surprised at how well it works. Haven't taken a PPI in a month... I'd recommend this book to anyone who has GERD, takes medication for it and wants to get off of PPI's." ---DJ

"Finally, after many years no more heartburn; Also no more bloating. I can't believe it. Why can't the gastroenterologists leave the pills alone." --- Henry T Ulrich

For additional help:
- Join the Digestive Health Institute forum
- Try the free online FP Calculator on the Digestive Health Institute website
- Sign up for phone or Skype consultation through the website

Click the button on the top right of this page and start healing your gut right now.
The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs
By Craig Fear

Archangel Ink
Paperback (198 pages)

The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs
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Product Description:

Are You Ready to Overcome Heartburn FAST?

Nexium, Zantac, Rolaids, Tums…have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice—eat less fat, stop overeating, eliminate triggers (like delicious chocolate and wine)—and heeded it, only to be let down by your results? Maybe your symptoms, in fact, are getting worse. And this is exactly the problem with conventional treatments. They can free you of acid refluxing into your esophagus, but they often do so at the expense of your long-term health. They fix one problem but in the process cause a multitude of other ones for which more drugs are often prescribed.

Heartburn-Free Without the Drugs

You may be ready to ditch the drugs and conventional solutions and find a natural solution for your persistent heartburn…but what’s the answer? How about a 30-day plan that will eliminate heartburn and do a lot to reduce other complaints, like bloating, inflammation, fatigue, weight gain, nausea, constipation, gallbladder problems, and irritable bowel syndrome (IBS), to name a few? And unlike acid-blocking drugs, this plan is designed to make you healthy, not just take away your symptoms.

Welcome to Your Pain-Free Life

Author Craig Fear, a Nutritional Therapy Practitioner and owner of Pioneer Valley Nutritional Therapy in Northampton, Massachusetts, offers a simple 3-step solution here in The 30-Day Heartburn Solution that will have your digestion running smoothly in no time—pain-free. And no more drugs! This 30-day plan uses real food to heal your body. Learn the simplest meal planning method ever for having delicious meals all week long. No more getting overwhelmed by the 21 different things you need to make that week, like you’ll find with other meal plans. Most see reduced symptoms in as little as a few days or weeks. You’ve got nothing to lose but your heartburn!

Available on Kindle and paperback.

Acid Reflux & Heartburn In 30 Minutes: A guide to acid reflux, heartburn, and GERD for patients and families
By J. Thomas Lamont M.D.

IN 30 MINUTES Guides
Paperback (76 pages)

Acid Reflux & Heartburn In 30 Minutes: A guide to acid reflux, heartburn, and GERD for patients and families
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Product Description:
NEW FOR 2018! If you or a family member are among the millions of people suffering from heartburn, acid reflux, or gastroesophageal reflux disease (GERD), you are dealing with discomfort that impacts eating, sleeping, and other aspects of daily life. In Acid Reflux & Heartburn In 30 Minutes, author, doctor, and Harvard Medical School Professor J. Thomas Lamont, M.D. uses plain-English explanations and case studies to explain the basics of heartburn and acid reflux, from causes to treatments. Topics in this acid reflux book include:
  • How your stomach works
  • How reflux occurs
  • Heartburn symptoms
  • Modern methods to diagnose acid reflux
  • Trigger foods to avoid and acid reflux diets
  • Lifestyle changes for reflux control
  • Acid reflux pillow, bed, and sleeping tips
  • Antacids for heartburn relief, and other heartburn treatments
  • Acid reflux medicines, from acid blockers to PPIs
  • Surgical procedures to diagnose and treat acid reflux
The author also describes four cases involving heartburn and acid reflux. Through the stories of an obese patient, a new mother, a 64-year-old suffering from severe acid reflux, and a college student, you’ll learn how heartburn and GERD impact the lives of ordinary people, the types of treatment that are available, and what the road to recovery looks like. While some patients experience heartburn and other acid reflux symptoms on a daily basis and despair that they will ever recover, there are in fact a range of acid reflux treatments that can offer relief. Acid Reflux & Heartburn In 30 Minutes is not a do-it-yourself guide—a doctor is needed to diagnose and treat serious cases of acid reflux and GERD. However, this acid reflux book can help you understand what your doctor is recommending and why. If you or a loved one has acid reflux, Acid Reflux & Heartburn In 30 Minutes can be an invaluable and expert resource to help you understand and deal with heartburn and acid reflux symptoms.
No More Heartburn: Stop the Pain in 30 Days--Naturally!: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
By Sherry A. Rogers

Kensington Publishing Corporation
Released: 2000-02-01
Paperback (258 pages)

No More Heartburn: Stop the Pain in 30 Days--Naturally!: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
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Product Description:
Cure Heartburn and Indigestion Forever—Without Drugs!

Did you know . . .

 • Traditional gastrointestinal treatment is virtually guaranteed to cause illness
 • Popular antacids and prescription acid blockers actually aggravate your condition
 • Bad breath can be a signal of a serious gastrointestinal disorder

You’ve felt the burning, bloating, and painful gas of heartburn and indigestion. But you may not be aware that such pain may signal a far more serious medical condition, that left untreated, can lead to cancer. In this remarkable book, Dr. Sherry Rogers, a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health. Unlike traditional therapies, which merely mask the symptoms and ignore the underlying causes, the cutting-edge methods detailed here go right to the root of the imbalance, ending years of chronic pain and illness and returning your body to its natural state of health—without the risks and side effects of prescription drugs. With sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources, this is vital reading for anyone suffering the chronic agony of heartburn.
Acid Reflux Help!: Banishing Heartburn for Good
By Susan Cross

Timely Publishing
Released: 2017-07-24
Kindle Edition (93 pages)

Acid Reflux Help!: Banishing Heartburn for Good
 
Product Description:

Eliminate acid reflux from your life!

You're about to discover proven strategies that you can implement today to banish acid reflux from your life! Millions of people suffer the effects that acid reflux can have on their lives, from the physical pain it causes to the long-term health ramifications it can have. Most people realize how much of a burden this condition can have on their lives, but are unable to change their habits, simply because it's been a part of their lifestyle for so long.

The truth is, if you are suffering the effects of acid reflux and haven't been able to make the necessary changes to your lifestyle, it's because you are lacking an effective strategy. This book lets you know exactly what you need to that will help you free yourself from the pain this condition can cause.

Why it happens:

This no nonsense guide is the perfect companion to help educate yourself and then walks you through your treatment; from tracking your symptoms to talking with your doctor, Acid Reflux Help! Banishing Heartburn for Good will help you find a solution.

What to do about it:

With an arsenal of knowledge it's time to take control. There's no need to continue living with discomfort and there is definitely no need to keep hurting your body even more.

Take a proactive approach and discover:

  • What acid reflux is and how it works against you
  • Common trigger foods
  • What a proper diet looks like
  • Important lifestyle changes worth considering
  • Medical testing and treatments
  • Natural remedies and other therapies that may be of use in the fight against acid reflux
  • And much, much more!

The time to discover the cause of your acid reflux and find a treatment is now.

Will You Make The Necessary Changes?

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
By Jonathan Wright

Jonathan V Wright
Paperback (208 pages)

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
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  • Why Stomach Acid Is Good for You
Product Description:
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.
Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
By Barbara Wendland M.Sc. R.D.

imusti
Paperback (256 pages)

Chronic Heartburn: Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle -- Includes More than 100 Recipes
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Product Description:

44% of Americans experience heartburn and acid reflux on a regular basis.

Acid reflux disease, or gastroesophageal reflux disease (GERD), is a serious affliction affecting millions of Americans. With GERD's severe symptoms not always responsive to treatment, the result is often a poor quality of life. This welcome book is a comprehensive resource to crucial medical facts and coping mechanisms for those who suffer from this condition.

Information from the most recent scientific studies is included on such key topics as:

  • Understanding the condition and its medical considerations
  • Signs and symptoms
  • Healthy eating habits
  • Conventional medical treatments, including drug therapy, endoscopy, and surgery
  • Effects on personal and family lifestyle

Since healthy eating is key to the management of acid reflux and GERD, the authors include 100 specially tailored recipes. These creative and tempting dishes are satisfying and delicious, and all will be well tolerated by those with acid reflux problems. They include:

  • Vegetable Spring Rolls
  • Chunky Tzadziki Spread
  • Super Soothing Vegetable Stock
  • Nonna Vertolli's Minestrone
  • Baked Spinach and Rice Casserole
  • Smoked Salmon Stuffed with Light Cream Cheese

Chronic hearthburn is a recurring problem affecting millions. For them, this encouraging book will be useful on a daily basis.

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
By Karen Frazier

Sonoma Press Staff Karen Frazier
Released: 2015-08-10
Paperback (250 pages)

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
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  • The Acid Reflux Escape Plan Two Weeks to Heartburn Relief
Product Description:
The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A "Personal Triggers" guide helps you customize your diet to your body's unique needs
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Heartburn Cured: Miracle Diet - Eliminate Heartburn Immediately Without Drugs
By Norman Robillard Ph.D.

Digestive Health Institute
Released: 2013-12-31
Kindle Edition (136 pages)

Heartburn Cured: Miracle Diet - Eliminate Heartburn Immediately Without Drugs
 
Product Description:
The Real Cause of Heartburn, LPR, Bloating and other symptoms of Acid Reflux and GERD revealed.

Mark Sisson, author of the #1 bestselling health book on Amazon.com - The Primal Blueprint: "Robillards theory provides the most sound explanation for the growing incidence of GERD in Western society. If you have GERD, I’d encourage you to read the entire book."

Chris Kresser, health and wellness blogger and author: "In his excellent book, Heartburn Cured, microbiologist Dr. Norm Robillard argues that carbohydrate malabsorption leads to bacterial overgrowth, resulting in intragrastric pressure which drives reflux."

Michael R. Eades, M.D., co-author of the New York Times best seller - Protein Power: "Norm Robillard is the microbiologist and he himself has been a GERD sufferer for years… His theory makes perfect sense, and now that I understand it, I buy into it 100 percent."

Norm Robillard, Ph.D., Founder of the Digestive Health Institute, is a microbiologist who was the FIRST to propose a novel root cause of GERD based on how diet affects bacteria in our gut. Scientists, physicians and health advocacy groups endorse his approach.

Over 50 years of dogma held in the medical establishment explains that certain (trigger) foods relax or weaken the LES muscles and trigger reflux. This idea does not fit the facts. Heartburn Cured provides overwhelming evidence that GERD is ultimately caused by repeated cycles of carbohydrate malabsorption and Small Intestinal Bacterial Overgrowth (SIBO).

This book explains how the author’s personal journey and expertise came together to reveal how SIBO causes GERD. By understanding the true root cause of GERD, this condition can be treated by diet alone without drugs. The diet offers a variety of delicious foods including fruits, vegetables, fish, meats and healthy fats that will allow you to gain control of heartburn and other GERD symptoms in as little as two days.


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